You may still feel the imprint of complex trauma if you are:
We are not meant to go through this alone. I am Heidi and I would love to support you and facilitate your journey toward healing and thriving.
Through healing, you may finally:
To facilitate your healing, I bring my calm, patience, compassion and curiosity to create a therapeutic space where you can safely explore while feeling seen, heard and accepted. I follow your pace and your lead. I guide you through invitations - you decide when and what is right for you.
My therapeutic approach is based on mindfulness & somatic awareness, and is informed by attachment theories and neuroscience. I am integrating several types of therapy in addition to traditional talk therapy, to stay attuned to you and fit your unique needs. Among these therapies are Internal Family Systems (IFS), Brainspotting, and Applied Polyvagal Theory.
I invite you to embark on a transformative journey with me at Healing Heartspace.
IFS presents a unique and profound way of understanding the complexity of the human mind. Imagine your mind as a system with different parts holding various aspects of yourself. For example you may have a part that is self-critical and another one …
According to the Polyvagal framework, we constantly scan our internal and external environments for cues of safety and threat through an automatic and unconscious process called neuroception. Based on this moment-to-moment assessment, our bodies …
Brainspotting is using the following natural phenomenon: “where we look affects how we feel”, meaning that depending on where we look, we may feel more calm or more distressed while thinking of something that is bothering us. Thus, in Brainspotting …
The SSP is a non-invasive acoustic vagal nerve stimulator that helps you connect with yourself, others, and the world around you from a foundation of physiological safety. The music of the Safe and Sound Protocol has been filtered through a …
Licensed Professional Counselor in Texas
Certified in Brainspotting
Trained in Internal Family Systems (IFS Level 1)
Trained in Applied Polyvagal Theory
Trained and Certified in the Safe and Sound Protocol (SSP)
Trained in Ketamine-Assisted Psychotherapy (KAP)
Certified Clinical Trauma Professional Level 2 (Complex Trauma)
Certified Grief Informed Professional
You may either use this form or send me an email at [email protected]
I am looking forward to hearing from you!